| Speerwerfen weibliche Jugend A |
| 45,58@ | Bösch | Janina | 78 | | SOL/SV Pennigbüttel | 1997 |
| 40,12* | Schulze | Stefanie | 67 | | TuSG Ritterhude | 1985 |
| 39,56* | Schnakenberg | Nadine | 75 | | LG Wörpe | 1989 |
| 39,24* | Schulze | Katja | 64 | | TuSG Ritterhude | 1980 |
| 38,88* | Wolff | Sabine | 68 | | LG Osterholz | 1984 |
| 36,34 | Hopfmüller | Dorothea | 2001 | | SOL/VSK Osterh.-Sch. | 2019 |
| 36,20* | Renke | Kirsten | 69 | | LG Wörpe | 1987 |
| 35,55 | Ringel | Stephanie | 84 | | SOL/VSK Osterh.-Sch. | 2000 |
| 35,12* | Heinrich | Elvira | 69 | | TuSG Ritterhude | 1987 |
| 33,80* | Pieper | Kerstin | 69 | | LG Wörpe | 1986 |
| 33,28 | Püschner | Lea-Pauline | 97 | | SOL/TV Schwanewede | 2015 |
| 33,20* | Bierstedt | Xandra | 67 | | LG Wörpe | 1986 |
| 32,60@ | Ringel | Kristin | 79 | | SOL/VSK Osterh.-Sch. | 1996 |
| 31,90* | Möller | Klaudia | 65 | | LG Osterholz | 1984 |
| 31,84* | Triebenbacher | Kirsten | 73 | | LG Wörpe | 1989 |
| 30,36* | Bremer | Bettina | 67 | | TuSG Ritterhude | 1984 |
| 29,52* | Möller | Julia | 75 | | SOL/VSK Osterh.-Sch. | 1990 |
| 29,46* | Cordes | Melanie | 71 | | TuSG Ritterhude | 1985 |
| 28,89 | Bettinger | Felina | 93 | | SOL/TSV Lesumstotel | 2011 |
| 28,58* | Hoppe | Sonja | 72 | | SOL/VSK Osterh.-Sch. | 1988 |
| ------ | --------------- | ------------ |
| * | = Uralt-Speer | (bis 1990) |
| @ | = alter Speer | (1991-1998) |
| Stand: | 20.12.2021 |